Your Success =
Our Success

We understand that each individual requires a personalized approach to fitness. Each of our coaches is fully equipped to help you meet your specific goals through coach-led programming.

Andrew Romeo

Andrew Romeo


Andrew grew up an athlete playing various sports, including baseball and soccer, as well as competing in and coaching both Alpine and Nordic skiing.  As an athlete at Springfield College, Andrew played both Baseball and Rugby. Through sport and training, Andrew developed the drive to push his own physical and athletic abilities, which ultimately brought him to focus his career on helping others to do the same.

Andrew has been working in the fitness industry for over a decade and was introduced to CrossFit in 2008 while working as a fitness coach in the corporate setting.  In June of 2009, he earned his CrossFit Level 1 and in November of 2009, he opened CrossFit Revelation in Enfield, CT. CrossFit Revelation has since rebranded as Romeo Athletics to encompass the various training styles and programs offered.  Since opening, Andrew has coached a wide variety of athletes, ranging from various high school sports teams, ultra marathoners, triathletes, CrossFit athletes, weightlifters, as well as the everyday athlete just looking to become more powerful, faster and stronger.  These varying types of athletes and experiences allow him to work successfully with clients of all fitness and ability levels.


  • BS in Recreation Management and Business

  • CrossFit Level 1

  • CrossFit Level 2

  • Power Athlete Block 1 Coach

  • USA Weightlifting Advanced Sports Performance Coach

  • USA Weightlifting Sports Performance Coach

  • USA Weightlifting Local Referee

  • CrossFit Kids

  • CrossFit Nutrition

  • CrossFit Olympic Lifting

  • CrossFit Endurance

  • CrossFit Gymnastics

  • CrossFit Powerlifting

  • CrossFit Movement and Mobility

  • CrossFit Defense

  • CrossFit Strongman

  • CrossFit Coaches Prep Course

  • CrossFit Judges Course

  • OPT CCP Assessment Level 1

  • OPT CCP Program Design Level 1

  • First Aid and CPR


Scott Leonard


Scott was born and raised in New York state along the Canadian border. In this frozen area of New York Scott found his passion for ice hockey and the outdoors. This quickly translated into becoming very active in sports of any kind and the drive to stay fit. This drive continued into a college career in Ice Hockey and includes a National Championship. After College, Scott stayed involved in sports and athletics for 30+ years in various facets; coaching, father, and athlete. Scott continues his interest in athletics and fitness in his continuous efforts to coach ice hockey and lacrosse.

Scott served as an instructor at the Connecticut State Police academy for a three year tenure. He continued his education in the fitness realm and helped train some of the finest most dedicated men and women in law enforcement. Scott along with a couple other instructors began to transition the Connecticut State Police Academy from the traditional cardio/calisthenics style of physical fitness training to a more functional fitness style curriculum. Scott is now returning to the Connecticut State Police Academy to become the Recruit Coordinator.

Scott began his CrossFit career in 2008 in a “self-taught” atmosphere by following He quickly realized that the core values of CrossFit for fitness mirrored his own. After trying other avenues CrossFit was a natural fit for someone who enjoys pushing their limits and being part of a close community.

Scott took this new found appreciation of fitness and CrossFit and dove in head first. Scott joined Romeo Athletics (CrossFit Revelation) in 2010 and has since gotten his Level I Certificate. Scott has added this to his teaching repertoire. Scott brings a positive energy to his teaching style and strives to help all levels and ages of athletes in both their CrossFit experience and overall fitness goals.


  • BS in Physical Education

  • International Police Mountain Bike Association

  • Low Ropes Challenge Course

  • United States Coast Guard Leadership and Management School

  • CrossFit Level 1

  • Medical Response Technician

  • First Aid and CPR



Jay Gaucher


Jay, has always been involved in sports. In high school he played baseball, football, and basketball. After high school he went on to study at Westfield state college where he graduated with a Bachelor’s degree in Business Management and a second Bachelor’s degree in Movement Science.  

Jay began his coaching career in college, and has since coached football for 20 years with 18 years as a Head Coach, and softball for 4 years. Jay has been teaching physical education and leadership classes at Enfield High School for the past 15 years and presently he also coaches Varsity Baseball and Girl’s Basketball at Enfield High School.  

One of his main goals over his 20 years of coaching has been working with the student-athletes in the weightroom and improving their overall athletic performance. Jay has been doing CrossFit since at Romeo Athletics since 2013.


  • BS in Movement Science

  • BS in Business Management

  • MA in Education Administration

  • CrossFit Level 1

  • CT Coaches Certification

  • American Heart Association Instructor

  • CT Dept of Education Teacher Certification in Physical Education & Health; Business

  • First Aid and CPR

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Matt Wakelee


Bio coming soon!


Jill Thomas


Jill grew up in Enfield, CT.  She attended the University of Hartford and obtained her Bachelor’s in Health Sciences in 2010, then continued her education and graduated with her Doctorate in Physical Therapy in 2013.  She currently works at Grey Physical Therapy in Enfield, CT.

Jill grew up dancing at Riley’s School of Dance and now teaches there as well. She has been doing CrossFit since 2013 and her experience in CrossFit allows her to understand the aches and pains that may go along with it which helps her to better address any issues you are having.  

Jill also enjoys running half-marathons and has completed numerous races.


  • BS in Physical Therapy

  • Doctorate in Physical Therapy  

  • Myofascial and Trigger Point Release

  • Trigger Point Dry Needling

  • Kinesiotaping

  • Sports Rehabilitation

  • Grade I-IV Spinal and Joint Mobilization

  • Grade V Spinal Manipulation

  • CrossFit Level 1

  • First Aid and CPR


Matt Moore


Matt was born in South Carolina and raised nearby in Stafford, Connecticut. Throughout his time in middle school and high school, Matt stayed very active participating in the Cross-Country and Track teams. For his junior and senior years, he was the captain of both teams. Every April, Matt goes back to his old school and volunteers his time to help the current student-athletes train and compete. Along with this, he also found enthusiasm for rock climbing and is a member of UConn's Rock Climbing Club. He enjoys being active and finding new ways to strengthen himself.

Matt entered the CrossFit community in the winter of 2016. Ever since then, he has had a great passion for the sport. He joined the Romeo Athletics family as a member in the fall of the same year. Two years later in the summer of 2018, Matt became a CrossFit Level 1 trainer and began coaching at the gym. He enjoys being able to improve his abilities while at the same time watching everyone else achieve their goals.

Beyond CrossFit, Matt is an active student at the University of Connecticut, majoring in physiology, neurobiology, and molecular cell biology. His ambition is to attend medical school where he will study to become a doctor. In his pastime, he enjoys traveling, photography, and is always up-to-date with the latest technology.


  • CrossFit Level 1

  • Basic Life Support

  • Emergency Medical Technician

  • First Aid and CPR


Joe Consolini


Joe grew up playing many team sports such as baseball, basketball, and football. He continued to play baseball at American International College where he earned his Bachelor’s degree in History and Business Administration. He went on to Graduate school to acquire his Master’s degree in Secondary Education. He has been a Physical Education teacher for the past twenty years in Springfield, Massachusetts. I’ve also coached high school baseball for a few years.  

Joe started CrossFit in 2008 here at Romeo Athletics (CrossFit Revelation). However, he’s always been involved in training whether it was bodybuilding, sport-specific, or some other type of functional training. Currently he enjoys competing in the sport of CrossFit. He attained his Level 1 CrossFit Certification in 2017.

He lives in Enfield, Connecticut with his wife Kelly; they have a son who is 22 and a daughter who is 2. Their kids keep them active and busy, and in their spare time they like to go to the beach and do other outdoor activities such as hiking, biking, or just taking long walks.


  • BA in History and Business Administration

  • MA in Secondary Education

  • CrossFit Level 1

  • First Aid and CPR

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Lauren Sulmone


Lauren grew up in NJ, but has lived most of her adult life in MA and CT.  Lauren has always enjoyed fitness and lived an active lifestyle.  She began playing sports at age five and has not stopped moving since! Lauren was a three sport Varsity athlete in High School, participating in tennis, basketball and softball.  Lauren also played on an ice hockey team throughout most of her childhood. Lauren went on to play Division II Tennis at American International College.  Lauren has coached boys and girls middle school tennis, as well as high school track and field. 

Previously, Lauren was a regular globo gym member, but fell in love with CrossFit after becoming a member of Romeo Athletics (CrossFit Revelation) in 2012.  Burpees, power cleans, wallballs, handstand pushups and double unders are some of Lauren’s personal favorite movements. Lauren is passionate about helping people to become the best versions of themselves and learn how to more fully enjoy life through exercise and a positive mental approach. Lauren received her CrossFit Level 1 in 2018, with the goal of being a role model and to enable and empower athletes to pursue excellence in all facets of life, beginning with total-body health. Lauren thinks that the pursuit for fitness is just freaking fun, and looks forward to helping others become stronger!

Outside of the gym, Lauren works in the Human Services field for a Foster Care agency in Massachusetts.  On a daily basis Lauren helps to find loving and caring homes for children in need and is super passionate in the profession. 


  • BS in Criminal Justice and Psychology

  • MS in Forensice Psychology

  • Licensed Clinical Social Worker

  • CrossFit Level 1

  • CrossFit Judges Course

  • First Aid and CPR