02/23: In-House Opposite-Sex Partner Competition (Name TBD by Vote on Facebook Member Page): Find a partner of the opposite sex to throw down with in a super fun in-house competition!
03/23: Donut 5K: Details to Follow
10 Wall Slides
5 Box Jumps
3X: 5 of Each Movement: Press/Push Jerk/Split Jerk
RA OPEN WOD 7:
In 20 Minutes Find Max Weight Shoulder to OH