Reminder: The 2019 RA Charity Row is taking place on June 22nd at the gym. Details are coming SOON, so start putting together teams of 5!
10 M Skip and Kick
10 M Double Leg Zig Zag Bounding
10 M Lateral Skips
Seated Box Jump: 5 X 2
How High Can you Jump for 2 Reps?
Run 400 M
Row 500 M
Bike 800 M