7,500 sqft. 6 acres.

Romeo Athletics is located on a 6-acre property in a 7,500 square foot facility, designed to meet the needs of our specific training programs.

 

Special dedicated areas:

  • 600 square feet dedicated to Olympic Weightlifting and the Romeo Athletics Barbell Club

  • 1,000 square feet of outdoor space

  • 400 meter outdoor training loop

Amenities:

  • 3 Individual bathrooms with toilet, sink/vanity, shower, and dressing area

  • Digital workout display and SugarWOD with live Leaderboard on wall-mounted flatscreens

  • Reception area and lounge with coffee and water

  • Unlimited parking in front and rear of building

  • Bose sound system

  • Free wi-fi

 
 
 

Location / Hours

 
 

7 Moody Rd. Building 1, Unit F
Enfield, CT 06082

(860) 749-0252

andrew@romeoathletics.fitness

Open by appointment or during class hours for members:

Weekdays
5am – 10am
12pm – 7:30pm (6:30pm on Fridays)

Saturdays
9am – 11am

Sundays
10am – 12pm
 

 
 
 

Equipment

We commit to using only the highest-quality equipment available including Eleiko, Werksan, Rogue, Sorinex, and Concept 2.

 
 
  • 75-ft Rogue Rig with 10 Squat Racks and 55 Pull Up Stations

  • 3 Sorinex Base Camp Uber Squat Racks, plus Jammer arms, lat pull-down, and cable pull-down

  • 6 Mobile Squat Racks

  • 2 Olympic Weightlifting Platforms Outfitted With Competition Bumper Plates and Jerk Boxes

  • Thousands of Pounds of Hi-Temp Bumper Plates

  • 20+ 20-kg Barbells

  • 10+ 15-kg Barbells

  • 6 Rogue Benches

  • 20+ Dynamax Wallballs

  • DB’s Ranging from 1–100 lbs

  • KB’s Ranging from 5–90 lbs

  • Battle Ropes

  • 10+ Wreckbags/High-Quality Sandbags

  • Various Recovery Equipment (MarcPro, Foam Rollers, Lacrosse Balls)

  • Crossover Symmetry System

  • 1 TrueForm Runner (Treadmill)

  • 1 Pit Shark (Belt Squat Machine)

  • 3 Glute-Ham Developers

  • 9 Concept 2 Rowers

  • 3 Rogue Echo Bikes

  • 4 Rogue Sleds

  • Prowler

  • 20+ Atlas Stones Ranging from 30–240 lbs

  • Kegs Ranging from 10–165 lbs

  • 15 + Tires Ranging from 100–1,000 lbs

  • Kabuki Transformer Bar

 
 
 
 

Food / Supplements

We promote only super-clean, high-quality food and supplements

 
 

Food/Drink:

Perfect Bar
RX Bar
Quest Bar
Kill Cliff
Formula O2

Supplements:

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SFH Protein Powder (Fuel, Pure, Recovery)
Lurong Living Fish Oil

 
 

 
 
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Looking for fresh, ready-made, ready-to-heat meals that meet your specific nutrition goals?

 
 
 
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NUTRITION COACHING

We also offer on-site nutrition coaching. Eating properly is the key to body composition change and athletic performance. We'll teach you how to do it the right way.

 
 
 

Merch

We offer custom name-brand apparel so you can look and feel great while getting your sweat on!

 
 
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T-shirts
Tank tops
Sweatpants
Sweatshirts

Shorts
Jackets
Compression Gear
Hats (Baseball/Winter)