Motivated?
Professional athletes are not more motivated than you are.
Olympians don’t just “want it more.”
The best athletes have the same struggles with motivation that you do.
What’s the difference? They know how to get motivated (and what to do when they don’t feel motivated at all).
Ask anyone at the pinnacle of performance: Sometimes they don’t feel like working out. And those folks with ripped abs? They want a piece of pie.
So why do they work out anyway? Why do they stick to their nutrition plan when things get tough?
Here’s a secret: Almost all of them work with coaches.
Coaches are key to your success in any field but especially in fitness. You need to be accountable to an objective third party. Your partner will let you off the hook, your coworkers don’t actually care if you succeed, and your friends don’t care if you change at all.
You need someone to:
• Remind you of your goals — the small ones you’ve accomplished and the big ones you’re working toward.
• Get you results FAST.
• Hold you accountable. You can “ghost” someone over text, but you can’t miss appointments.
• Provide a “pain” for failure. That means you have to pay for Coaching. If you don’t, there’s no real penalty for failure … and you’ll backslide.
• Help you track everything: your workouts, your personal records, your food intake, your sleep and your wins.
• Remove the guesswork — provide tried and true methods to accomplish your goals!
Are you ready to try something new? If you’ve struggled in the past but haven’t worked with a Coach, now is the time. To find out how a Coach can help you accomplish your health and fitness goals FAST, book a free consultation with us.
In our meeting, we’ll find out exactly what you want to accomplish, and then we’ll show you the perfect plan, and we’ll tell you how we can help you accomplish it. If it looks good to you, we’ll get started on working toward your goals together.