AVON, CT

PERSONAL & SEMI-PRIVATE TRAINING

Take our short quiz to find out exactly what program will help you achieve your goals the fastest.

Male

Female

Lets start with who you are..

What is your primary goal?

Lose Weight

Build Muscle

Get Toned

Better Health

What is your height?

< 5'

5' - 5' 6"

5' 6" - 6'

> 6'

What is your current weight?

100lbs - 150lbs

150lbs - 200lbs

200lbs - 250lbs

250lbs+

What is your age group?

18 - 25

25 - 35

35 - 45

45 - 55+

What is your preferred workout environment?

At Home

Outdoors

At The Gym

In Groups

What is your current fitness experience?

None

Beginner

Intermediate

Advanced

How many times per week are you willing to work out?

1-2 Times

3-4 Times

5-6 Times

7+ Times

What is your age group?

18 - 25

25 - 35

35 - 45

45 - 55+

What type of workout do you prefer?

Endurance

Bodybuilding

CrossFit

Bodyweight

What is your current level of physical activity?

Inactive

Gentle

Active

Intense

How much time per week are you willing to commit to exercise?

1-2 Times

3-4 Times

5-6 Times

7+ Times

Are you willing to make changes to your current lifestyle habits in order to achieve your fitness goals?

Yes, I am willing to make significant changes to my diet and schedule in order to achieve my goals.

Somewhat, I am willing to make some changes, but I need to find a balance with my current lifestyle.

No, I am not willing to make any significant changes to my diet or schedule.

Where should we send your results?

If you want to become healthier and more fit, we can help you get there with personal training, semi-private training, or 1-on-1 VIP nutrition coaching at our newly renovated, world-class space in Avon, CT.

Free Intro

VISIT AVON

60 Market Street, Suite 7, Avon, CT 06001

60 Market St suite 7, Avon, CT 06001, USA

Book Your Free Intro!

Our Avon facility is currently open and accepting new clients! Click below to book a free intro where you can come into the facility, chat with a coach about your goals and see what options we have for you.

Free Intro

Email

[email protected]

Call

(860) 749-0252

Address

60 Market Street, Avon CT 06001

Quick Links

Locations

Our Mission

Most people struggle with figuring out what health and fitness options will work for their goals, and who to trust to help them succeed. At Romeo Athletics, you get professional training and nutrition coaching that works. We will design a custom health and fitness plan tailored to your goals, so you can be assured that you will get the results you deserve.