Season 1 Episode 4: Kristin Fredericksen - Hearing Loss, Yoga, and True Love

This week we're talking to gym member Kristin Fredericksen! She shares some insights into the mom life, her history with sports and Crossfit, hiking the Appalachian trail and meeting her true love.

Thanks for listening—give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes!

This week we're talking to gym member Kristin Fredericksen! She shares some insights into the mom life, her history with sports and Crossfit, hiking the Appalachian trail and meeting her true love. Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes!

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Season 1 Episode 5: New Year / New Goals

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Season 1 Episode 3: Matt Wakelee - Youth Sports, Arts and Crafts, and Olympic Lifting