Get the body you love.
Welcome to Romeo Athletics
Delivering unparalleled personal training and coaching solutions throughout Connecticut.
AVON, CT
60 Market Street, Suite 7
Avon, CT 06001
ENFIELD, CT
7 Moody Rd
Enfield, CT 06082
Take our short quiz to find out exactly what program will help you achieve your goals the fastest.
Fitness
Transform your body and mind with tailored workouts that push your limits and fuel your progress."
Nutrition
Fuel your success with custom nutrition plans that fit your lifestyle and help you achieve lasting results.
Accountability
Stay on track with unwavering support—our coaches are here to keep you motivated and focused on your goals.
Getting Started Is As Easy As...
With Hundreds Success Stories...Don't just take our word for it
Sara S.
"This is truly Functional Fitness and the things I have done and continue to do in the gym I know will continue to help me be the healthiest version of me that I can be. I am grateful to be a part of such an amazing community!"
Arnie C.
"If you are someone who is looking to get stronger, leaner, and in better shape than you have ever been before, all I can say is put your trust in Rome. He will guide you to where you want to be...you just need to be patient and get out of your own way"
James S.
"I’m very pleased with the results that I’ve worked for over the years. I’m also very proud to be part of a gym that continuously gives back to the community and supports its members professionally and personally."
Frequently Asked Questions
How much are the memberships?
Memberships at Romeo Athletics vary depending on the individual. Our transformation programs can include Small Group Personal Training, Personal Training, Nutrition plans, and more!! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I need any prior experience to join this gym?
No prior experience is required. Our sessions are suitable for all skill levels, from beginners to advanced practitioners. Our trainers provide personalized guidance to help you progress at your own pace.
Do I have to commit to a long-term membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now and we back all of our transformation programs with a result guarantee. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I want to get into amazing shape, but I’m scared to get started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help
Want our free At home
STARTER KIT?
We've made a commitment to the Connecticut fitness community, we believe the journey to wellness often begins right where you are: at home. That's why we're offering you a complimentary starter kit to kickstart your fitness journey. And when you feel ready to take the next step, we'll be here to welcome you with open arms into our supportive gym family.
You can download that by clicking "download" below.
Our Mission
Most people struggle with figuring out what health and fitness options will work for their goals, and who to trust to help them succeed. At Romeo Athletics, you get professional training and nutrition coaching that works. We will design a custom health and fitness plan tailored to your goals, so you can be assured that you will get the results you deserve.