Season 1 Episode 8: Gary Valentine - Weightlifting, Steroids, and Overtraining
This week we're talking to Gary Valentine! 2003 and 2013 World Masters Olympic Weightlifting Champion and Team Connecticut Head Coach.
Gary Valentine was born May 6, 1957, in Stamford, Ct. After receiving his Master’s Degree in Exercise Science from the University of Connecticut in 1983, he began a 24-year career in the field of Cardiac Rehabilitation.
He held the position of Director of Cardiac Rehabilitation and Wellness Programs at Griffin Hospital in Derby, Ct., until August 2009, when he formed Valentine Strength, LLC., a strength training consulting company offering seminars and private instruction in Olympic Weightlifting.
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