Abundance or Scarcity?

The way we think about life and personal resources can have a significant impact on our goals, decision-making, and overall well-being.  Generally, there are two distinct mentalities that shape our perception of the world and our place in it:  a scarcity mindset or an abundance mindset.

An easy way to check your mindset is to answer this question honestly:  when you see a friend or acquaintance succeed, are you happy for them or does it make you wonder “why not me?” or feel mad, frustrated, even jealous?

If you’re happy for and supportive of your friend, you’re living in an abundance mindset!  If you are jealous, frustrated, or feel like someone else’s success takes away your chances for success, then you’re living with a scarcity mindset.

A scarcity mindset is marked by feelings of lack, fear, and anxiety.  People with a scarcity mentality believe that there are limited resources and opportunities available, and they often engage in competition with others to secure access to these resources. This can lead to feelings of insecurity and a constant need to protect what one already has.

On the other hand, an abundance mindset is characterized by feelings of gratitude, generosity, and positivity. People with an abundance mindset believe that there is plenty of opportunity and resources available, and they focus on sharing their resources and helping others. This leads to feelings of satisfaction and a sense of purpose.

Tony Robbins, renowned motivational speaker and author, says "If you want to live an abundant life, you have to learn to develop an abundance mentality. You have to believe that there's plenty out there for you, that there are unlimited opportunities, and that you can create the life you want."

The difference between these two mentalities can be seen in the way people approach life and work. Those with a scarcity mindset are often focused on getting ahead and achieving success at the cost of relationships and personal well-being. Meanwhile, those with an abundance mindset focus on creating value and helping others, leading to a more fulfilling life and greater success in the long run.

It is important to recognize that a scarcity mindset can be limiting and hold us back in life, while an abundance mindset can open up new opportunities and help us achieve our goals. If you find yourself feeling stressed, anxious, or fearful, it may be a sign that you have a scarcity mentality. However, it is possible to shift your thinking and adopt an abundance mindset by practicing gratitude, being generous, and focusing on your strengths.  By recognizing the limitations of a scarcity mindset and embracing the positivity and generosity of an abundance mindset, we can lead a more fulfilling and successful life.

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