Season 2 Episode 1: Ben Skutnik - Nutrition, Fasting, and Wearables
RA Radio is back for Season 2! This Season's focus is "Longevity Through Performance." We talk with various experts on all things related to movement, health, relationships, performance, and more!
This episode features guest Ben Skutnik. Ben is a faculty member at the University of Louisville, Nutrition Coach for Power Athlete HQ, and has been in the health and fitness industry for almost 15 years wearing every hat possible. When he’s not working with athletes to maximize their performance, he’s trying to create a self-sustaining life with his wife, daughter, and two dogs on their homestead in Southern Indiana.
Thanks for listening—give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes!