PODCAST
Host Andrew Romeo dives deep into topics related to health, fitness, nutrition, mindset and balance . . . anything that will help YOU find your strength. The goal is for you to gain the knowledge you need to perform at your best, and be your happiest, both inside and outside the gym.
FINDING YOUR STRENGTH RADIO
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Season 2 Episode 10: Dr. Kelly Starrett - Durability
Today Rome and Yosh chat with Kelly Starrett on the topic of durability. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.
Season 2 Episode 9: Robb Wolf - First Crossfit Affiliate, Farm Raised Vs Commercial Beef, and Healthy Salt Intake
Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.
Season 2 Episode 8: Jay Therrien - Leadership, COVID Decisions, and Investing in Your Family
This week we're talking to our first-ever two-time guest, Jay Therrien! It's easy to say Jay's experience is diverse...from touring with some of the biggest artists in the world to coaching some of the most powerful businesses in multiple industries, he's had the fortune of meeting and helping some truly amazing people.
Season 2 Episode 7: Amanda Montalvo - Toxic Products, Healthy Hormones, and Weightlifting
Amanda Montalvo is a Registered Dietitian (RD) and went back to school to become a Functional Diagnostic Nutrition Practitioner (FDN-P) so that she could help her clients get to the root of their imbalances.
Season 2 Episode 6: Dr. Thomas Incledon - Healthy Caffeine, Exosomes, and the Future of Medicine
Today we’re talking to Dr. Tom Incledon. Since 1989, Dr. Tom Incledon has been recognized as one of the world’s leading experts in the areas of human health and athletic performance. He is the founder and CEO of Causenta Wellness, a cutting-edge wellness and cancer treatment center in Scottsdale, Arizona.
Season 2 Episode 5: John Welbourn - Brain Regeneration, Ancestral Diets, and Inflating your Face
Today we're talking to John Welbourn about his history in the NFL, spontaneous brain healing, staying strong as you get older, ancestral diets, and an experience with sinus inflation!
Season 2 Episode 4: Kendall Merritt - Sex, Energy, and Relationships
We talk with Kendall Merritt, a coach, speaker, soul entrepreneur, and the founder of Soul Saturations--a transformational container to help you access your power and remember your true presence.
Season 2 Episode 3: Hank Casagrande - PRP, Stem Cells, and Cryotherapy
We talk with Hank Casagrande about all sorts of recovery tools in the journey to longevity through performance and the role of surgical vs alternative treatments.
Season 2 Episode 2: Matt Zanis - Olympics, Feet, and Pain
We walk with Matt Zanis about some tips for pain, his experience as a PT working with the US Olympic team, his thoughts on feet and the kinetic chain, and more!
Season 2 Episode 1: Ben Skutnik - Nutrition, Fasting, and Wearables
This episode features guest Ben Skutnik. Ben is a faculty member at the University of Louisville, Nutrition Coach for Power Athlete HQ, and has been in the health and fitness industry for almost 15 years wearing every hat possible.