PODCAST
Host Andrew Romeo dives deep into topics related to health, fitness, nutrition, mindset and balance . . . anything that will help YOU find your strength. The goal is for you to gain the knowledge you need to perform at your best, and be your happiest, both inside and outside the gym.
FINDING YOUR STRENGTH RADIO
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Season 1 Episode 4: Kristin Fredericksen - Hearing Loss, Yoga, and True Love
This week we're talking to gym member Kristin Fredericksen! She shares some insights into the mom life, her history with sports and Crossfit, hiking the Appalachian trail and meeting her true love.
Season 1 Episode 3: Matt Wakelee - Youth Sports, Arts and Crafts, and Olympic Lifting
This week on the podcast we're talking to RA member Matt Wakelee - we talk about his experience in youth sports, his past job as a manager at Michaels, his college experience and his focus on Olympic Weightlifting.
Season 1 Episode 2: Jay Therrien - Rockstars, Work/Life Balance, and Coaching Coaches
This week on the podcast we're talking to RA member Jay Therrien - we talk about his life on tour with famous musicians, his job as a coach, and how his mindset and motivation have changed over the years.
Season 1 Episode 1: Meet Rome and Evan
We made a podcast! In this first episode of RA Radio Rome and Evan get into their backstories a bit and talk about the goals for this podcast.